Saturday June 27, 2015

Today I was listening to a song called "Black Butterflies" By Rihanna. The song is really good and upbeat. I really enjoy the song. and it touches me. I also went for a walk downtown and went for a run along the waterfront. The days are really hot now so sometimes it is nice to get out in the evening and do some exercise. I notice that my arms have been very sore recently and I feel that is from not working out for a week. I have been getting into the habit of going to the gym every day that it is open and not going to the gym for a week has caused my arms to feel very sore. Strange but that is the truth. Okay that is enough blogging for now. Actually I guess I should say that is enough blogging for today.